Counselling is an opportunity for you to talk about the difficulties you are experiencing. You may want to talk about current problems you are facing, or perhaps something from your past that you have difficulty coping with. Whatever the issues, Counselling offers you a space and time to focus on the things bothering you. I will listen to what you have to say, how you feel, how the problem affects you and others and will accept you without judging you. I will help you make the changes you would like to happen. Together we will work towards improving your well-being.