Live Well Talking Therapies.

Welcome to Live Well Talking Therapies based in Shrewsbury, Shropshire.
My name is Julie Baker.  I have been providing therapy in a variety of settings in Shropshire since 2006.  The two models of therapy I practice are Cognitive Behavioural Therapy and Person-Centred Counselling.

Wanting a better life for ourselves and for our families is something many of us think about.  A better life will mean different things to each of us.  It may mean a happier life, a less stressful life or one that has a better work/life balance.  It may mean having the energy and enthusiasm to face the day, to not feel anxious in social situations or to overcome a fear that has affected you for years.  If you have struggled with depression, anxiety, anger, or any other of the many negative emotions in life, then maybe you would like some help to deal with that.  

It is not always easy to talk about your problems or to express your feelings.  I understand this can be a difficult process and will support you through treatment, at a pace you are comfortable with.  I offer a safe, confidential space for you to talk about yourself and the problems you are struggling with.  Together we will work towards helping you manage your problems so you are better equipped to deal with life’s many challenges in the future.

Please contact me to arrange an initial consultation, to find out whether Counselling or Cognitive Behaviour Therapy could help you.


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